Parent-infant therapy services

At the heart of any work I do as a parent-infant psychotherapist are the parent–infant relationship the development of a secure, emotionally attuned connection between you and your baby.

It is never too early to begin this kind of therapy. Pregnancy itself can be a valuable time to gently explore any thoughts, feelings, or concerns you may have about your baby or about becoming a parent, and to create space for these before your baby arrives.

Becoming a parent — or welcoming another baby — can stir up unexpected emotions. Old memories and feelings can resurface, sometimes catching you off guard. Even small stresses can affect how you feel when you're with your baby or how you’re able to respond in certain moments. These are very common experiences, and they’re something we can think about together, even before your baby is born. While having a baby can be a deeply joyful time, it’s also completely normal for it to feel exhausting, confusing, or overwhelming at times.

It can take courage to acknowledge worries about your feelings towards your baby or about how things are going between you. Reaching out for support is a meaningful first step. Often, simply having a space to talk openly and without judgement can bring relief. Many parents also find it easier to speak with someone outside their circle of friends and family.

If you’re finding it difficult to comfort your baby, or to understand what they’re trying to communicate, I can support you as you get to know them and build confidence in responding to their needs. When you’re feeling upset or overwhelmed, it can be harder to soothe your baby — and I can be alongside you in those moments, helping you to slow things down and develop greater attunement with your baby.

Caring for an unsettled baby can be tiring and demanding, and it’s okay to need support with this.

Sometimes just a few sessions are enough to support positive changes in the parent–infant relationship, while at other times the work may continue for longer. By gently observing you and your baby together, we can explore the subtle interactions between you and gain a deeper understanding of what may be getting in the way, and how things can begin to feel easier.

As toddlers grow and their language and understanding develop (often around 18 to 24 months), it may occasionally be helpful for me to see parent and child separately as part of the work.