Judgement free counselling in Southend-on-Sea and online
Hi, I'm Helen and I'm here to help and support you when you're finding things a struggle. Together we can shed light on your difficulties and lessen their effect on you. Whatever your age, gender, ethnicity or sexuality you will be met will kindess and treated with respect and empathy.
I offer sessions in person in my comfortable therapy room in Southend's conservation area, as well as online and over the phone. Prior to our first session, we can have an informal conversation to discuss your needs and you can ask me any questions you have about working with me.
Different ways of working suit different people, so please feel free to ask for what you need.
ante natal
I offer bespoke birth preparation sessions for you and your partner as well as preparation for becoming parents and caring for your new baby.
2nd time parent
Becoming a parent again brings its own challenges. I can support you as you negotiate your way to confident parenting of two, helping you to find what suits you and your family.
therapy sessions
I want to give you the time and space to talk about the things that are worrying you. I will listen and encourage without judgement – just empathy and understanding.
about Helen
I have supported thousands of couples preparing for their baby's arrival for nearly 30 years. I have also worked with families with pre-school aged children for many years. I can bring this wealth of knowledge and experience to support you as well.
Helen Hans BA MA MBACP
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