Hi, I'm Helen and I'm an experienced and qualified psychotherapist, antenatal educator and postnatal support specialist.
I offer a wide range of services - both practical and emotional - for expectant and new parents as well as families with older children and adults of all ages.
I offer services in person in my comfortable therapy room and also remotely, either over the phone or via video calls. For many with young babies, this may prove easier and make using my services more straightforward.
I offer bespoke birth preparation sessions for you and your partner as well as preparation for becoming parents and caring for your new baby.
Becoming a parent again brings its own challenges. I can support you as you negotiate your way to confident parenting of two, helping you to find what suits you and your family.
I can provide you with the time and space to talk about all the stresses and feelings you have as a parent. I will listen without judgement – just empathy and understanding.
I have supported thousands of couples preparing for their baby's arrival for nearly 30 years. I have also worked with families with pre-school aged children for many years. I can bring this wealth of knowledge and experience to support you as well.